Thursday, March 5, 2026

Coconutty Butternut Squash and Kale Soup


Missoula Barebacking

A soothing and thick soup made with kale, coconut milk, and butternut squash that has been spiced to smell great. This soup is great for a cozy meal because it doesnt have any dairy, gluten, or animal products.

Ingredients:

  • 1 medium butternut squash, peeled and cubed
  • 1 can 14 oz full-fat coconut milk
  • 4 cups vegetable broth
  • 2 cups chopped kale
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 1 tablespoon coconut oil
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Optional: Red pepper flakes for garnish

Instructions:

Put coconut oil in a big pot and heat it over medium-low heat

Put in the minced garlic and diced onion and saut until the onion is soft

Add the cumin and ground turmeric and stir them in

Cook for one more minute

Put in coconut milk, vegetable broth, and cubed butternut squash

Bring up the temperature

Turn down the heat to a low level and cook for about 20 to 25 minutes, or until the squash is soft

Blend the soup until its smooth with an immersion blender

Add the chopped kale and stir it in

Simmer for another 5 minutes, or until the kale is soft

Add pepper and salt to taste

Serve hot, and if you want, top with red pepper flakes


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