Friday, March 13, 2026

Paleo Patty Melt Casserole


Spanking Service Auburn

A delicious and Paleo-friendly twist on the classic Patty Melt, this casserole is packed with savory flavors and wholesome ingredients. Its a hearty and comforting dish thats perfect for a satisfying meal.

Ingredients:

  • 1 lb ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 1/2 cup almond flour
  • 1/4 cup coconut milk
  • 2 large eggs
  • 2 tsp coconut oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp dried thyme
  • 1/4 tsp dried rosemary
  • 1/4 tsp dried oregano
  • 1/4 tsp dried basil
  • 1/4 tsp dried parsley
  • 1/4 tsp dried sage
  • 1/4 tsp dried marjoram
  • 1/4 tsp dried tarragon
  • 1/4 tsp dried dill
  • 1/4 tsp dried coriander
  • 1/4 tsp dried cumin
  • 1/4 tsp dried mustard
  • 1/4 tsp dried fennel
  • 1/4 tsp dried chili flakes optional
  • 2 cups cauliflower rice
  • 1 cup dairy-free mozzarella cheese, shredded

Instructions:

Preheat the oven to 350F 175C

In a skillet, heat 1 tsp of coconut oil over medium-high heat

Add the chopped onions and garlic, saut until translucent

Add the ground beef and cook until browned, breaking it apart with a spatula

Stir in the sliced mushrooms and cook until they release their moisture and become tender

In a bowl, combine almond flour, coconut milk, eggs, remaining 1 tsp of coconut oil, and all the dried herbs and spices

Mix until well combined

In a greased 9x13-inch baking dish, spread the cauliflower rice evenly on the bottom

Place the cooked beef and mushroom mixture on top of the cauliflower rice

Pour the almond flour mixture over the beef and mushroom layer, spreading it out evenly

Sprinkle the dairy-free mozzarella cheese on top

Bake in the preheated oven for 30-35 minutes or until the casserole is set and the cheese is bubbly and golden brown

Remove from the oven and let it cool for a few minutes before serving

Slice and enjoy your Paleo Patty Melt Casserole


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